Hi, I’m Holly!
Hi there! I'm so glad you're here. I'm Holly and I hope this introduction is the beginning of our journey together. After getting certified as a Reiki II practitioner and Yoga & Mindfulness Instructor, I started - Breathe with Holly to provide a safe space for people to heal and start to live a life full of intention and love for themselves. I have been through many trials and tribulations in life and have used the practices that I now teach to help me find true unconditional love for myself, worthiness, and peace of mind. I am also certified as an Integrative Somatic Practitioner; this allows me to bring many somatic tools into my practice that help my clients to regulate their nervous systems and to be more in touch with the fact that healing starts from the inside out.
Somatic Practices, Meditation and Yoga are for any and everyone. You do not need to be an expert to benefit from either of them! Just showing up and being open to learning is what is expected and the rest opens up from there. I will teach you many tools to use for nervous system regulation that help with getting more embodied and more in touch with who you truly are at your core.
I am here as a vessel & guide to help you find your way back home to yourself. You will learn what it means to be embodied, empowered and worthy of living the life you have always wanted. It is waiting for you; you just have to be willing to do the work and you are worthy of that work!
I believe we go through hard things in life so that when we come out on the other side, we can help others on their own healing journey.
I could write a book on the trials and tribulations that life has brought my way. I have been through many sorts of trauma, abuse, and emotional distress. I chose to heal through somatic & spiritual practices, receiving love & guidance from those dear to me, and the daily decision to start anew.
Because of the work I have done on myself for the past 25 years, I can look back and appreciate everything I have been through and continue to go through. I can be thankful all of it happened (through lots and lots of inner work) because it has made me who I am today. I believe and know that I am here to walk alongside others in their healing path. It takes a village not only to raise kids, but to heal a soul. I want to be a part of that village.